Stress Awareness
About our Stress Awareness Course
Are you looking to understand more about stress in the workplace? Then our Stress Awareness course is perfect for your business. In this course you’ll learn about the most common causes and identify potential signs of stress in colleagues early. Training covers how stress can affect individuals, or a team, and how to overcome it.
Certificate Validity
Our Stress Awareness training certificate lasts for 12 months (1 year). Before the expiration date, you’ll have to re-enrol to receive a brand new certificate.
Delivery Methods
Our in-house training is highly preferred by our clients. Alternatively, one of our experienced trainers can visit your location to conduct an engaging, hands-on session for up to 12 participants. Get in touch with us today for more details.
Topics Covered
Please see our course outline here. During this Stress Awareness training course, you will learn what causes workplace stress, how can we spot stress in others, how stress can affect an individual or a team, how stress can be temporarily alleviated, and more…
Cost/Pricing
We tailor our pricing to suit your unique needs, considering factors like your location, chosen dates, and group size. For a complimentary, no-obligation quote, don’t hesitate to reach out to our friendly team of advisors. You can call us at 0800 781 2041 or leave an enquiry through our website.
How Do You Get Certified?
This course is available as an in-house group training course for up to 12 participants or via digital webinar. You have the flexibility to arrange it at a time and place that suits your needs. Alternatively, you can attend one of our scheduled courses at training centres throughout the UK. Upon successful completion, you’ll be awarded a certificate to acknowledge your accomplishment.
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Stress Awareness Course Outline
- What causes stress and how can we spot it?
- How will stress affect a team?
- How should we cope with stress?
Speak with one of our training consultants for free advice, no-obligation quotations, and more useful information.
Stress Awareness FAQs
Why is stress awareness important?
Stress affects a large proportion of the population and can cause serious risks to health. According to the HSE, 15.4 million days were lost to work-related stress in 2017/2018. Raising awareness of stress can help improve individual work-life balance and productivity in the workplace.
Who is the course for?
Our Stress Awareness course is suitable for people of all levels and backgrounds. Anyone can be affected by stress and this course looks at the signs and symptoms that people suffering from stress can experience. The course looks to reduce negative thoughts, ways of managing and reducing stress and relaxation methods that counter home and work-based stress.
What will I learn in this course?
You will learn how to identify the signs of stress, and will also gain an understanding of how different people respond to it so that you can help manage and reduce its impact on those around you.
How can this Stress Awareness course benefit companies?
Organisations will benefit from this course as it raises awareness of compliance within the Health and Safety at Work Act 1974 and provides practical ways in which the workplace can be adapted to reduce levels of occupational stress.
Looking for another course? Check out other training from this range.
Looking for another course? Check out other training from this range.
Call us for a free consultation and find out how we can help with your organisation’s training.
We aim to beat any equivalent quote!
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Our most popular course ranges
Mental Health
- Eating Disorder AwarenessÂ
- Mental Health Act AwarenessÂ
- Schizophrenia AwarenessÂ
- Stress AwarenessÂ
- Self-Harm AwarenessÂ
- Drug and Alcohol Awareness
CQC Required
- Medication Awareness
- Infection Control Awareness
- Care Planning Awareness
- Advanced Medication Awareness
- Advanced Report Writing
- Safe Handling of Medications
Health and Social CareÂ
- Professional BoundariesÂ
- Active Listening Skills
- Separation and Loss
- Managing Challenging Behaviour
- Bipolar Awareness
- Attachment Awareness
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