Nutrition Awareness
About our Nutrition Awareness Training Course
Through this Nutrition Awareness training course, you’ll gain a strong understanding of nutrition and how food affects the body. You’ll learn to make informed choices about food and drink while considering their impact on overall health. Additionally, you’ll explore the risks of malnutrition and discover the essential nutrients and key minerals needed to maintain a balanced diet.
Course Length
Our Nutrition Awareness training course lasts just 2 hours and can be completed in half a day. The session is designed with built-in breaks, giving you time to rest and refresh as you learn.
Certificate Validity
The Nutrition Awareness training certificate is valid for 12 months. To maintain your certification, you’ll need to re-enrol before it expires.
Delivery Methods
We run our Nutrition Awareness training course online via webinar. Contact us today to explore our webinar options.
Topics Covered
Please see our course outline here. During this Nutrition Awareness training course, you will learn what nutrition means, the different nutrients and minerals we need for a healthy diet, the importance of fruits and vegetables, and more.
Cost/Pricing
Our pricing is personalised to fit your specific requirements, taking into account factors such as location, preferred dates, and group size. For a free, no-obligation quote, contact our helpful team. Call us at 0800 781 2041 or send an enquiry via our website.
How Do You Get Certified?
This course is delivered through a webinar format. The training can be scheduled at a time that works for you and can be completed anywhere with an internet connection. Upon successful completion, you will receive a certificate to acknowledge your achievement.
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Nutrition Awareness Course Outline
- What does nutrition mean?
- Nutrients.
- Fruit and vegetables.
- Nutritional requirements of the elderly.
- The implications of malnutrition.
- Factors that lead to malnutrition.
- Screening tools.
Speak with one of our training consultants for free advice and additional information.
Nutrition Awareness FAQs
What is the importance of nutrition?
Nutrition is essential for our general well-being; additional benefits are: it gives you energy and reduces your risk of chronic disease. Without a good nutritious diet, we aren’t able to thrive.
What are some implications of malnutrition?
Our health, as we have established, is very much dependent on a good diet. If malnourished, from poor diet or eating disorders, our bodies can become more susceptible to illnesses, it can lead to depression and self-neglect, and it also reduces fertility.
Why should you take this course?
This Nutrition Awareness training course is essential to understand the fallouts that malnutrition can have on the body, so nutritionists and doctors can help their patients improve their quality of life. Restaurant owners/staff members are also a great group to take this course as they can give better suggestions of what items should be offered to diners.
What can cause malnutrition?
Simply not eating enough or the right food groups can cause several problems to people’s health. Missing key minerals and nutrients can also create problems as this causes a deficit that can result in symptoms/conditions like high cholesterol, anaemia, fatigue, osteoporosis, poor mental health and other health issues.
Looking for another course? Check out other training from this range.
Looking for another course? Check out other training from this range.
Call us for a free consultation and find out how we can help with your organisation’s training.
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Our most popular course ranges
Food Safety Training
- Allergen Awareness
- Diet and Nutrition
- Nutrition Awareness
- HACCP Awareness
- Food Safety Level 2
- Food Safety Train the Trainer
Health and Safety Courses
- Ladder Awareness
- Legionella Awareness
- Health and Safety Awareness
- Physical Intervention
- COSHH Awareness
- Conflict Management Awareness
Business Compliance
- GDPR Awareness
- Equality and Diversity
- COSHH Awareness
- Supervision and Appraisals
- Whistleblowing Awareness
- Team Leadership
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